Day 15 of 31 days of depression. You want out of the pit of depression and you want it now. So take it and claim it today. In baby steps. For 5 mins, 10 mins, 1 hour, choose to be joyful and block out the oppressed feelings. Turn on…
Day 14 of 31 days of depression. I’ve written before about why I changed my tunes. I stand behind that post and encourage you to challenge yourself to a change of tunes. Music has a way of speaking to the soul like nothing else in this world. It can change…
Day 4 of 31 days of depression. *Dear Mel is an old column I used to write. No longer accepting questions at this time. Dear Mel: I have been told that I must not be a real believer if I suffer from depression or that I must have some sin…
Day 2 of 31 days of depression. Here is day 1 in case you missed it: Warning: I don’t care! I love the song, The Gambler, by Kenny Rogers. There are so many times in life where i think, you’ve got to know when to hold ’em, know when…
Today is day 1 of the 31 days of depression series. If you'd like to join the 31 day challenge, please click the button at the bottom of this post. Depression is a lonely place to find yourself. It's a destination no one wants to visit but often a…
