Get Lost!
Day 6 of 31 days of depression. A big black hole is not going to swallow you up, as much as you might wish it to. So get lost. If you can afford it, get out into nature. Go to the lake, the forest, the coast. Go somewhere to admire…
Day 6 of 31 days of depression. A big black hole is not going to swallow you up, as much as you might wish it to. So get lost. If you can afford it, get out into nature. Go to the lake, the forest, the coast. Go somewhere to admire…
Day 5 of 31 days of Depression. Just give up. Give up perfectionism. Give up holding on to your past. Give up the guilt. Give up the anger. Give up pretending. Give up running. Give up fighting God. Give it up. If you are holding onto something you know you…
Day 4 of 31 days of depression. *Dear Mel is an old column I used to write. No longer accepting questions at this time. Dear Mel: I have been told that I must not be a real believer if I suffer from depression or that I must have some sin…
Day 3 of 31 days of Depression. Are you prepared for depression? It seems to creep in unannounced but being prepared for it can make an immense difference. Yes, even in the middle of it. How does one plan for depression? With a schedule. With a definitive plan. Because when…