Day 10 of 31 days of depression. We’ve made it to day ten and here’s where some work is going to come into play! Get yourself a journal of some sort and a pen and pencil. The dollar store has lots of them. A notebook will work or grab some…
Day 9 of 31 days of depression. If I could give you one piece of advice out of this entire series, this is it. Reach out for help. And please, please reach beyond your friends to someone professional. A doctor, counselor, or pastor. The timing of this post is painful…
Day 8 of 31 days of depression. Laugh. Nothing feels better when you’re down than good, hearty laughter. Is it always easy? No. Sometimes you have to seek it out. And that’s exactly what I do. I google, youtube, and Godtube to find funny things to lift my spirits. There…
Day 7 of 31 days of depression. Yes, it’s that simple. This one takes no explanation. Go to church. Worship at home. In your car. Your backyard. Just do it. Worship the one who has your life completely figured out and in His hands. Worship the one who is going…
Day 6 of 31 days of depression. A big black hole is not going to swallow you up, as much as you might wish it to. So get lost. If you can afford it, get out into nature. Go to the lake, the forest, the coast. Go somewhere to admire…
