Day 28 of 31 days of depression. *Dear Mel is an old column. No longer accepting questions. Dear Mel: My husband often tells me he doesn’t believe in depression. I’ve had other well meaning folks basically say the same thing. They tell me to cheer up. Stop being…
Day 27 of 31 days of depression. What we put into our body plays a huge role in how our bodies function and how we feel. Yet, we often ignore this one area because it’s not a fun one to tackle. I’m a firm believer that God gave us the…
If you have been feeling depressed for more than a few weeks, you need to go see your doctor and get a full physical and lab work done. If your doctor doesn’t listen and really try to help, see someone else. Until you get an answer.
This piece was inspired by a meeting this weekend. While God is always complete without us, we are never complete w/o him.
Day 25 of 31 days of depression. I’ve saved this one toward the end because even though I know exercising helps, it’s the hardest one on the list for me when I am feeling down. Exercise is important, we all know that but it also affects the part of the…
