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Day 31 of 31 days of depression. We made it to the end of the 31 day challenge! I have a few more things to add to your arsenal in battling depression. If you’ve missed any of the 31 days, click on the link above. They will be kept on…
Day 30 of 31 days of depression. Wow, we’re almost to the end of the series! So I saved the toughest piece of advice for last. Deal with your past. If there is something in your past that is taunting you and depression comes on as a result, you need…
Day 29 of 31 days of depression. The bible is clear that we will go through seasons in life. For some of us, that means seasons of depression. Sometimes realizing something is only for a season, helps calm our hearts and minds that it is not going to go on…
Day 28 of 31 days of depression. *Dear Mel is an old column. No longer accepting questions. Dear Mel: My husband often tells me he doesn’t believe in depression. I’ve had other well meaning folks basically say the same thing. They tell me to cheer up. Stop being…
Day 27 of 31 days of depression. What we put into our body plays a huge role in how our bodies function and how we feel. Yet, we often ignore this one area because it’s not a fun one to tackle. I’m a firm believer that God gave us the…
